Summer Youth Development 2024




  • Our 6-week program, tailored for middle school kids, emphasizes strength, speed, and conditioning to enhance their athletic abilities. Alongside this, we place a significant focus on foundational weight training. We prioritize teaching the fundamentals and proper techniques, with our seasoned trainers offering guided instruction throughout. This combination aims to holistically develop young athletes, equipping them with skills and confidence for peak performance.


  • Session 1 (18 Sessions): Tuesday, Wednesday, Thursdays: June 17, 2024 – August 1, 2024:  11:00 AM – 12:30 PM

*No classes during the week of 7/1/24 – 7/4/24 (Independence Day)



Hard Gainers Athletics – 1120 N. Main Street, Ste. 4, Glendale Heights, IL 60139.


Incoming 6th-8th Graders.

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