About HGA
Hard Gainers Athletics is a performance enhancement business that provides fully-customized services geared towards achieving specific athletic and fitness goals for the "Hard Gainer".
Areas addressed include individual assessments and goal setting, structured goal-specific fitness regimen, nutritional and supplementation recommendations to maximize gains.
HGA was started to help young or struggling athletes and non-athletes make the most of their fitness potential and to establish a life-long foundation for a positive, healthy lifestyle.
In addition to the physical benefits, important life lessons are also taught:
- Commitment to Goals
- Effective & Sustainable Goal Setting
- Strong Work Ethic
- Escaping Comfort Zones
- Gaining Self Confidence & Improvement