Personal Training

Whether you are an older adult or younger adult, we have a program that fits your needs. With HGA Custom Fitness, we provide the same approach we do for our athletes. Everyone is a little different and knowing this, we have eliminated the cookie cutter methods and created programs specific to the needs of every individual, whether you are looking to run your first marathon, or looking to improve body composition. Contact us today to set up an orientation and find out what separates HGA from everyone else!       Book an Orientation

Elite Training Membership

Do you feel your program isn’t pushing you hard enough? Are you ready to take it to the next level but don’t know how to get there? Then look no further. With our Elite Training Membership, you can expect the highest quality of training provided by HGA. We offer partial to full program monitoring along with supplemental workouts and open gym access to hold you accountable of your training program. Want it? Earn it.

Personal Training

Our Private Training programs are designed to focus 100% on the client. If you are looking to enhance your lifestyle and want to commit to a program completely designed from the ground up based on you and your goals, we want to team up and help you get there! Come find out why we are the one of the top 1 on 1 coaching services in the Chicagoland area! Want a 1:1 program but with more accountability? Click Here

Small Group Personal Training

Our small groups allow you to work in a group of up to 3 with each session being led by one of our coaches to create a training environment that is High Energy, Informative and Fun!  Each individual will perform various strength progressions that are customized to individual needs. The goal is to create an environment to get stronger, lose weight, increase their mobility & improve confidence.