Minimalist training for maximum, real-world preparednesS
OBJECTIVE: To be better prepared for real-world adversities (seen and unforeseen) through mobility, strength, endurance, improved metabolism, and mental fortitude.
Program Includes:
12-Week Cycle Programs
Fitness Testing and Body Composition Analysis
Progressional Training Across Strength, Power, and Endurance Metrics
Nutritional Support
Increased Client Accountability
Weekly Passes and Monthly Memberships Available
