Elite Private Training Program

The Elite Private Training Program is our top of the line training experience! This all-inclusive binder program includes monthly assessments, which will be used to create an individualized game-plan consisting of a corrective stretch program, along with strength, movement, speed & conditioning progressions, and supplemented with nutritional support and coaching. From there, clients will also be given off-day and regeneration protocols, specific to their goals and demands, into a binder where athletes can easily follow their regimen to track and maximize results!

prepare today for future success, in sport and life!

Success and opportunities are NOT given! They are EARNED! Individuals who have trained on our Elite Program have gone on to compete at the collegiate level and beyond!

Push yourself beyond what you thought was possible!

Most training regimens or school strength and conditioning programs just try to assembly line people through the exercises or workouts... At HGA, you will learn not only HOW to do things the right way, but also WHY those things are benefiting you for your goals.